Online Training

Psychology & Personal Development

Title: Hope, optimism and resilience    Delivery mode: Download PDF

This module forms part of: The University of East London

Description: This course will give you an understanding of:
•    The bases of positive future-oriented thinking
•    The role of positive illusions
•    Theories of optimism: dispositional optimism and explanatory style
•    The hope theory
•    The role of hope and optimism in enhancing resilience
•    Key resilience strategies

For more information or to purchase any of the Online Training Modules above please email grow@rdihongkong.com or call de-Lay on +852 - 2992 0133